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Yoga

Mats will not be supplied! Please bring your own! Class size is limited!

Reminder: Please bring a thick blanket or mat, wear comfortable clothing
(loose around the waist, no belts)
The Woodbridge Recreation Department reserves the right to cancel any class for insufficient enrollment! Register Early!!!!!!!!!


Participants should wear clothing that is comfortable and loose around the waist. Bring your own mat and small pillow or towel for sitting, or for extra support under your neck.

The Woodbridge Recreation Department reserves the right to cancel the session due to insufficient enrollment. Class size is limited to 15 people.
 
Mail registration to: Woodbridge Recreation Dept.
11 Meetinghouse Lane
Woodbridge, CT 06525
 
OR
 
Visit the Recreation Department Office in the Beecher South School
at 40 Beecher Rd. 
 
 
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Diane King Spring Session II:

Monday

Gentle Yoga 10:30 - 11:45 am (5 Weeks)

Yoga for all 5:30 - 6:45 pm (5 weeks)

6/1, 6/8, 6/15, 6/22, 6/29

Tuesdays Very Gentle Yoga 10:30-11:45am (6 weeks)

5/5, 5/26, 6/2, 6/9, 6/23, 6/30

(students are welcome to come to Monday at 10:30 on skip days)

Wednesday (yoga for all) 4:30-5:45pm (6 weeks)

5/6, 5/27, 6/3, 6/10, 6/17, 6/24

$10 drop in fee

$40 -8 weeks resident $45 -8 week non- resident

$35 - 6 weeks resident $40 - 6 week non-resident

$20 - 3 weeks introductory offer 

****NEW CLASS

Introduction to Yoga for Men - Mondays 7:00 - 8:15pm

Do you think you're not flexible, yet curious about yoga?  Yoga is also posture, concentration, and relaxation (pease of mind)

June 1, 8, 15, 22, & 29
 
 
For information regarding Diane King's classes call her at 397-0640 or email yogadiane@gmail.com.  All efforts are made to accomodate varied fitness levels.  Beginners are most welcome.  Classes focus on balance, strength, flexibility, relaxation, and stress reduction, using postures and breathing techniques from the ancient science of hatha yoga. 

 
Mail Registration to:  Woodbridge Recreation Department
 11 Meetinghouse Lane
Woodbridge, CT 06525
 
or
 
Stop by our office in the Beecher South School
at 40 Beecher Rd.
8:00 am to 4:00 pm
 
 
Yoga with Bill Banick
 
 Summer Session
 
  Monday thru Thursday
8:45am-10:00am
Friday 8:15am-9:30am
 
13 week sessions

Classes begin Tuesday, June 2- Friday, August 28, 2009 

$360 for 5 days per week
$315 for 4 days per week
$255 for 3 days per week
$210 for 2 days per week ($8 per class)
$130 for 1 day per week ($10 per day)

Non-Residents add $5.00
No classes on:
June 8, and July 3
Center Building Room 16


Tuesday Evenings

13 weeks

March 17 thru May 26
5:30 - 6:45pm
$78
Non-Residents add $5.00

Center Building Room 16
July evening classes are held in the Beecher South Assembly 
 
 

 

 



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11 Meetinghouse Ln, Woodbridge, CT, 06525