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Yoga
Mats will not be supplied! Please bring your own! Class size is limited!
Reminder: Please bring a thick blanket or mat, wear comfortable clothing
(loose around the waist, no belts)
The Woodbridge Recreation Department reserves the right to cancel any class for insufficient enrollment! Register Early!!!!!!!!!
Participants should wear clothing that is comfortable and loose around the waist. Bring your own mat and small pillow or towel for sitting, or for extra support under your neck.
The Woodbridge Recreation Department reserves the right to cancel the session due to insufficient enrollment. Class size is limited to 15 people.
Mail registration to: Woodbridge Recreation Dept.
11 Meetinghouse Lane
Woodbridge, CT 06525
OR
Visit the Recreation Department Office in the Beecher South School
at 40 Beecher Rd.
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Woodbridge Recreation Department
Yoga with Diane King,
Certified Yoga Teacher
The Yoga Path: Strength, Flexibility, Balance, Calm
Yoga Gentle and Slow for Every Body
Yoga postures and breathing exercises provide a powerful system to achieve health and well-being. In these classes, yoga’s ancient practices are taught with safe modifications for those with physical limitations, for both beginners and experienced practitioners. Give it a try—you’ll like it!
*Fall Sessions
Monday 10:30 - 11:45 am $75 for Residents $80 Non-Residents
Sept 13, 20, 27
Oct. 4, 18, 25
Nov. 1, 8,15,29
Monday 5:30 - 6:45 pm
$75 Residents $80 Non-Residents
Sept 13, 20, 27
Oct. 4, 18, 25
Nov. 1, 8,15,29
Wednesday 10:30 - 11:45 am
$75 for Residents $80 Non-Residents
Sept. 15, 22, 29
Oct. 6, 20, 27
Nov. 3, 10, 17
Dec. 1
*****NEW TIME ******Wednesday 5:00 - 6:15 pm
for $75 Residents $80 Non-Residents
Sept. 15, 22, 29
Oct. 6, 20, 27
Nov. 3, 10, 17
Dec. 1
Drop in fee $10 per class
For information regarding Diane King's classes call her at 203-397-0640 or email yogadiane@gmail.com. All efforts are made to accomodate varied fitness levels. Beginners are most welcome. Classes focus on balance, strength, flexibility, relaxation, and stress reduction, using postures and breathing techniques from the ancient science of hatha yoga.
Mail Registration to: Woodbridge Recreation Department
11 Meetinghouse Lane
Woodbridge, CT 06525
or
Stop by our office in the Beecher South School
at 40 Beecher Rd.
8:00 am to 4:00 pm
Tuesday Evening Summer Session with Bill Banick
Center Building Room 16
July classes will meet in the Beecher School South Assembly Room
Tuesday Evenings
13 weeks
June 1 - August 31
5:30 - 6:45pm
$78
Non-Residents add $5.00
FALL Session with Bill Banick
Center Building Room 16
July classes will meet in the Beecher School South Assembly Room
Tuesday Evenings
13 weeks
September 7 - November 30
5:30 - 6:45pm
$80
Non-Residents add $5.00
Summer Daily Classes with Bill Banick
Monday thru Thursday
8:45am-10:00am
Friday 8:15am-9:30am
12 week sessions
Classes begin WEDNESDAY, JUNE 3, 2010 - August 31, 2010
No Classes 6/28 or 7/5
$360 for 5 days per week ($6.00 per class value)
$312 for 4 days per week ($6.50 per class value)
$252 for 3 days per week ($7.00 per class value)
$192 for 2 days per week ($8.00 per class)
$120 for 1 day per week ($10 per day)
Fall Daily Classes with Bill Banick
Monday thru Thursday
8:45am-10:00am
Friday 8:15am-9:30am
12 week sessions
Classes begin August 31 - November 30, 2010
No Classes 9/6/10, 10/11/10, 11/11/10, 11/25/10, 11/26/10
$360 for 5 days per week ($6.00 per class value)
$320 for 4 days per week ($6.67 per class value)
$288 for 3 days per week ($8.00 per class value)
$204 for 2 days per week ($8.50 per class)
$120 for 1 day per week ($10 per day)
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