The Woodbridge Recreation Department Family Fitness Center Recreation Department - 389-3446 Fitness Room - 389-3453 Mornings: Monday, Tuesday (beginning June 24, July & August), Wednesday, Thursday (beginning June 26, July and August)& Friday 9:00 am - 12 Noon Evenings: Monday- Thursday 5:00 pm. - 9:00 pm. Friday 5:00 - 9:00 pm Weekends Saturday 9:00 am -12:00 Noon Sundays 9:00 am -12:00 Noon 2008/2009 Fee Structure Year Membership is July 1, 2008 - June 30, 2009
| Fitness Room |
Family |
Individual |
| Full Year Resident |
$205 |
$175 |
| Full Year Non-Resident |
$305 |
$215 |
| Half Year Resident |
$165 |
$115 |
| Half Year Non-Resident |
$175 |
$125 |
| Seniors |
|
$10 |
| Students |
|
$50 |
| Gold Membership |
Family |
Individual |
| Full Year Resident |
$300 |
$195 |
| Full Year Non-esident |
$400 |
$300 |
| Half Year Resident |
$200 |
$125 |
| Half Year Non-esident |
$240 |
$185 | Who can join?????? The Family Fitness Center is open to the public, both residential and non-residential, families or individual. How old should a member be to use the center?????? The Family Fitness Center is family oriented and offers its facilities to family members above the age of eight. Family members under the age of 12 must be accompanied by an adult. What can a child learn from the center?????? Children 8-12 will learn the importance of daily exercise by participating early in life. They will be taught general exercise with an emphasis placed on form, movement and stretching. Strength is taught once the child is old enough and has a good understanding of weight equipment. Young adults will additionally learn strength, durability and toning exercises that can be applied for increased athletic performance. Why should an individual participate in the center?????? Aside from the physical benefit, the Family Fitness Center is a fantastic place for individuals to develop good self esteem, dedication, determination, inner strength and fortitude. Once developed, these become valuable tools for other aspects of the individuals life. What equipment do we offer?????? The Family Fitness Center offers a Stair Master, a Life Cycle bike and treadmill, a 16 station Universal, Nautilus equipment, extensive free weight equipment, a knowledgeable staff. Fitness Center Risk and Release form |