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The Woodbridge Recreation Department
Family Fitness Center

Recreation Department - 389-3446

Fitness Room - 389-3453

located at 4 Meetinghouse Lane

Current Hours:

 

MORNINGS

MONDAY, WEDNESDAY, & FRIDAY

8:30 AM - 11:30 AM

TUESDAY, THURSDAY, SATURDAY, & SUNDAY

9:00 AM - 12:00 NOON

EVENINGS

MONDAY - FRIDAY

5:00 PM - 9:00 PM

 

Curent Membership is July 1, 2008 - June 30, 2009

 2009-2010 Memberships now available

                                                                   2009/2010 Fee Structure

 July 1, 2009 - June 30, 2010

Fitness Room Family Individual
 Full Year Resident  $205

$175

 Full Year Non-Resident $305 

$215 

 Half Year Resident  $165

$115

 Half Year Non-Resident  $175

$125

 Seniors  

$10

 Students  

$50

          

Gold Membership  Family    Individual
 Full Year Resident    $300

$195 

 Full Year Non-esident    $400

$300 

 Half Year Resident    $200

$125 

 Half Year Non-Resident    $240

$185 

 

Who can join??????

 

The Family Fitness Center is open to the public, both residential and non-residential, families or individual.

How old should a member be to use the center??????

The Family Fitness Center is family oriented and offers its facilities to family members above the age of eight.  Family members under the age of 12 must be accompanied by an adult.

What can a child learn from the center??????

Children 8-12 will learn the importance of daily exercise by participating early in life. They will be taught general exercise with an emphasis placed on form, movement and stretching. Strength is taught once the child is old enough and has a good understanding of weight equipment. Young adults will additionally learn strength, durability and toning exercises that can be applied for increased athletic performance.

Why should an individual participate in the center??????

Aside from the physical benefit, the Family Fitness Center is a fantastic place for individuals to develop good self esteem, dedication, determination, inner strength and fortitude. Once developed, these become valuable tools for other aspects of the individuals life.

What equipment do we offer??????

The Family Fitness Center offers a Stair Master, a Life Cycle bike and treadmill, a 16 station Universal, Nautilus equipment,   extensive free weight equipment, a knowledgeable staff.

 

Fitness Center Risk and Release form



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11 Meetinghouse Ln, Woodbridge, CT, 06525